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Clear to partly cloudy. Low 67F. Winds SSW at 10 to 15 mph..
Clear to partly cloudy. Low 67F. Winds SSW at 10 to 15 mph.
Updated: June 28, 2022 @ 3:14 pm
This is the senior nutrition program’s noon meal menu for July. Call the Newberry Center in Fort Madison at 319-372-3147 to reserve or cancel meals 1-2 days in advance.
For individuals age 60 and older and their spouse there is a suggested contribution of $5. Individuals younger than 60 must pay the full meal charge as posted at the nutrition center unless otherwise eligible.
All meals include 8 ounces of milk, a slice of whole wheat bread and margarine. Menus provide one third of the current recommended dietary reference intake for individuals 70 and older.
Friday, July 1 – Tuna & Noodles, Four-Way Mixed Vegetables, Mandarin Oranges, Whole Wheat Bread.
Monday, July 4 – All nutrition centers will be closed for the Independence Day holiday. Contact you local center for options.
Tuesday, July 5 (Holiday Meal) – BBQ Pork on Whole Wheat Bun, Cole Slaw, Baked Beans, Cottage Cheese, Fruit Cup.
Wednesday, July 6 – Spaghetti with Meat Sauce, Italian Blend Vegetables, Garlic Wheat Roll, Pear Crisp.
Thursday, July 7 – Tuna Salad Sandwich on Whole Wheat, Marinated Cucumbers and Tomato Salad, Potato Salad, Fruit Cup.
Monday, July 11 – Baked Chicken, Mashed Potatoes, Gravy, Broccoli, Wheat Roll, Pineapple Cream Pie.
Tuesday, July 12 – Pork & Veggie Stir Fry, Lo Mein Noodles, Vegetable Egg Roll, Mandarin Beet Salad, Frosted Spice Cake.
Wednesday, July 12 (Birthday Dinner) – Swiss Steak, Broccoli Slaw, Baked Potatoes, Whole Wheat Roll, Strawberry Shortcake, Ice Cream.
Thursday, July 14 – Ham Balls, Sweet Potato Casserole, Green Peas, Garlic Wheat Roll, Apple Brown Betty.
Friday, July 15 – Potato Encrusted Fish, Macaroni & Cheese, Carrots & Onions, Wheat Roll, Fruit.
Monday, July 18 – Baked Chicken, Creamy Noodles, Bake Spinach Casserole, Wheat Roll, Fruit.
Tuesday, July 19 – Roast Beef, Gravy, Baked Potato, Sour Cream, Wheat Roll, Green Beans, Peach Crumble.
Wednesday, July 20 – Turkey Salad With Tomato Wedges,. Garden Pasta Salad, Corn Salad, Wheat Roll, Apricot Crumble.
Thursday, July 21 – Pork & Cabbage Bake, Rice Pilaf, Butter Carrots, Whole Wheat Roll, Pineapple Vanilla Pudding.
Friday, July 22 – Baked Ham, California Blend Vegetables, Cornbread Muffin, Strawberry Shortcake.
Monday, July 25 – Homemade Meatloaf, Mashed Potatoes, Gravy, Broccoli with Cheese Sauce, Garlic Wheat Roll, Oatmeal Raisin Cookie.
Tuesday, July 26 – BBQ Baked Chicken, Mashed Potatoes, Green Beans, Garlic French Bread, Pineapple Angel Food Cake.
Wednesday, July 27 – Turkey and Rice Casserole, Braised Red Cabbage, Spinach Salad, Brownie.
Thursday, July 28 – Turkey & Swiss on Wheat Bread with Lettuce and Tomato, Cooper Penny Salad, Bean Salad, Fruit.
Friday, July 29 – Pulled Pork on a Bun, Baked Beans, Tossed Salad, Dressing, Fruit Cup.
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Clear to partly cloudy. Low 67F. Winds SSW at 10 to 15 mph.
Clear to partly cloudy. Low 67F. Winds SSW at 10 to 15 mph.
Sunny skies. High 92F. Winds SSW at 5 to 10 mph.
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